Do you offer yoga?

Athletes of all abilities, ages 10 and up. We specialize in working with people with developmental and other disabilities, including autism, Down syndrome and other developmental or physical disabilities. Not sure if we’re a fit? Call or text us. We’re happy to talk it through.

Everything is built around the athlete. Our coaches have backgrounds in special education and adaptive fitness. We adapt every program to each person’s body, communication style, and sensory needs.

You’ll need a phone, tablet or computer with a camera, a steady internet connection, and enough clear floor space to move safely. We’ll go over setup with you before your first session. If your athlete needs hands-on help, have a caregiver nearby.

• Private: one-on-one personal coaching. Best for new athletes or anyone who does better with individual attention.
• Small group: up to 4 athletes per coach. Personal coaching plus the fun and friendship of training with others.
• Virtual: live coaching from home. Great if travel is hard or you’re not local to Pasadena.

Sessions are 60 minutes.

That’s what we’re here for. Our coaches adapt to each athlete. If your athlete needs one-on-one help with personal care or behavior during group classes, please bring a caregiver or support staff. Private sessions are also a great option for athletes who need more individual attention.