What is adaptive fitness?
Adaptive fitness is exercise designed for people with disabilities. Equipment, movements and coaching are adjusted to each person’s body and needs. At Echo Motion, we focus on strength, balance, coordination, mobility, endurance, and the everyday movement skills that build independence.
Related questions
What qualifications do your trainers have?
All of our coaches have years of experience working with individuals with disabilities and are certified in adaptive fitness. Many of our coaches also have advanced degrees in special education and behavior health and have worked in the classroom as support staff.
How do you handle safety, including meltdowns, falls, transfers and physical touch?
Safety comes first in every session. Coaches modify exercises to each athlete’s abilities and give them space and time to regulate during hard moments. We always ask before using hands-on support.
What’s your story and mission, and are you a nonprofit?
Melissa spent more than 20 years as a special education teacher. She created Echo Motion to build a space where athletes of all abilities can thrive. Our mission is to empower people with developmental and other disabilities to become more physically active and live healthy, balanced lives. Echo Motion Fitness is a 501(c)(3) nonprofit, and we also create paid jobs and job training for people with disabilities and social events for families and caregivers.
Is the facility fully accessible?
Yes, we have fully accessible entrances, space around equipment, restrooms and parking.
Still wondering?
Call or text (626) 344-8562, or ask in person at your free consultation.
Still have questions?
Call or text us, or book a free consultation and ask in person.