← All FAQs

How often should I or my child come?

Most athletes see the best progress training 2 to 3 times a week, but even once a week makes a difference. After your consultation, we’ll recommend a plan that works best for you and your athlete.

Melissa smiling during a training session

Related questions

How long are sessions?

Sessions are 60 minutes.

What days and times are sessions and classes offered?

We offer sessions 7 days a week from 9am-8pm. We schedule all sessions around your availability. Call or text (626) 344-8562 to find a time that works for you and your athlete.

Do you have quiet, low-sensory or less crowded times?

With 4 athletes at most, our small groups are calmer than a typical gym. Private sessions are the quietest option. Tell us about sensory needs and we can adjust music, lighting and noise.

Can a parent, caregiver or aide come along, and is one required?

Yes, parents and caregivers are welcome to stay. We just ask that you let our coaches lead the session. A caregiver or support staff is required only if your athlete needs one-on-one help with personal care or behavior.

Still wondering?

Call or text (626) 344-8562, or ask in person at your free consultation.

Still have questions?

Call or text us, or book a free consultation and ask in person.